You will receive the best Sports Massage in Chicago to improve your performance.
This massage is targeted and systematic, targeting the muscles used in a specific sport. Our sports massage therapist can assist with training, rehabilitation, and pre- or post-performance goals. Sports Massage in Chicago is best for those looking to improve mobility, recovery, and reduce the likelihood of muscle injuries.
massage room 60 min – $90 / 75 min – $110 / 90 min — $125
stretching, hot stones, CBD + $10-20
mobile service 60 min-$120 / 75 min – $140 / 90 min — $155
Services
In-Home Massage / Massage Rooms
Mobile Massage in Chicago
A sports massage session is specially designed to suit individual needs. Some elements of sports massage are used in other physical therapy settings and to treat non-sports-related conditions such as carpal tunnel syndrome.
Examples of techniques used in sports massage include:
- Swedish massage
- Stroking (stroking)
- Petrissage (kneading)
- Compression
- Friction
- Tapotement (rhythmic beats)
- Vibration
- Slip
- Stretching
- Percussion
- Trigger points
Deep Tissue Massage vs. Sports Massage
Deep tissue massage is based on similar sports massage techniques such as stroking, but is often used as a full-body massage with firm pressure rather than targeting a specific area. However, it may be more targeted when used to treat neck pain or chronic low back pain, or to relieve pain during childbirth.
Benefits of the service Sports Massage in Chicago
- Increased joint range of motion (ROM)
- Increased flexibility
- Reduced muscle tension
- Decreased neurological excitability (nerves are more relaxed).
- Reducing muscle spasms
- Increased sense of well-being
- Reduced anxiety and improved mood
- Better sleep
Purported benefits, for which evidence is limited from research, include:
- Increased blood flow
- Increased excretion of waste products (lactic acid)
- Reducing the likelihood of injury
- Reduced recovery time between workouts.
Side Effects Sports Massage in Chicago
For the most part, Sports Massage in Chicago is safe and has very few side effects.
Potential side effects include soreness or stiffness for one to two days after your therapy session.
It is also possible to have a skin reaction to the massage oils used.
Service hours are limited for customers located well outside of northwest Chicago. Please contact us for more information.
